COOK, EAT, BURN! WITH DONAL SKEHAN

In each programme Donal shares his own new recipes, specially selected to enhance the day of physical exertion ahead.

Donal’s adventure sports activities include: kayaking on the River Bann, rock climbing near the Giant’s Causeway, a tough boot camp in Dublin, climbing Ireland’s highest mountain, cycling the stunning Green Way and coasteering in the Atlantic.

During each activity, Donal is accompanied by Dr Brendan Egan an expert in Sport and Exercise Science from University College Dublin. Brendan monitors the impact of each activity on Donal’s body, and keeps count of the calories being burned.

Cook, Eat, Burn shows viewers the secret to cooking simple, healthy and tasty food perfect for pursuing a more active lifestyle.